To help the baby sleep, establish a consistent bedtime routine with calming activities and a soothing environment. Avoid stimulating activities close to bedtime, and ensure your baby’s room is quiet and dark.
Having a newborn or young baby at home can be an exciting yet challenging time for parents, especially when it comes to sleep. Infants require plenty of rest to support their rapid growth and development, but they may have trouble settling down and sleeping through the night.Continue reading →